Conversions - US to Metric

Liquid and Dry Measurements
1/4 teaspoon(tsp)/coffeespoon = 1 ml
1/2 teaspoon(tsp)/coffeespoon = 2 ml
1 teaspoon(tsp)/coffeespoon = 5 ml
1 Tablespoon(TBL)/soupspoon = 20 ml

1/4 cup = 60 ml = 30 grams
1/3 cup = 80 ml = 40 grams
1/2 cup = 125 ml = 75 grams
2/3 cup = 170 ml
3/4 cup = 190 ml
1 cup = 250 ml = 125 grams
1 quart = 4 cups = 1 liter

Temperature Conversions

Fahrenheit Celsius
250 120
275 140
300 150
325 160
350 180
375 190
400 200
425 220
450 230
475 240